Cholesterol in Chicken, capons, meat and skin, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, capons, meat and skin, cooked, roasted there is 86 mg of Cholesterol.
Chicken, capons, meat and skin, cooked, roasted
Chicken, capons, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, capons, meat and skin, cooked, roasted are listed below.
|
Water
|
58.7 g
|
58.7
|
g
|
|
Energy (calorie)
|
229 kcal
|
229
|
kcal
|
|
Energy (joule)
|
958 kJ
|
958
|
kJ
|
|
Protein
|
28.96 g
|
28.96
|
g
|
|
Total lipid (fat)
|
11.65 g
|
11.65
|
g
|
|
Ash
|
1.04 g
|
1.04
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
|
Iron, Fe
|
1.49 mg
|
1.49
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
|
Phosphorus, P
|
246 mg
|
246
|
mg
|
|
Potassium, K
|
255 mg
|
255
|
mg
|
|
Sodium, Na
|
49 mg
|
49
|
mg
|
|
Zinc, Zn
|
1.74 mg
|
1.74
|
mg
|
|
Copper, Cu
|
0.069 mg
|
0.069
|
mg
|
|
Manganese, Mn
|
0.021 mg
|
0.021
|
mg
|
|
Selenium, Se
|
21.6 µg
|
21.6
|
µg
|
|
Fluoride, F
|
14.7 µg
|
14.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.17 mg
|
0.17
|
mg
|
|
Niacin
|
8.947 mg
|
8.947
|
mg
|
|
Pantothenic acid
|
1.104 mg
|
1.104
|
mg
|
|
Vitamin B-6
|
0.43 mg
|
0.43
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Vitamin B-12
|
0.33 µg
|
0.33
|
µg
|
|
Vitamin A, IU
|
68 IU
|
68
|
IU
|
|
Fatty acids, total saturated
|
3.26 g
|
3.26
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.09 g
|
0.09
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.42 g
|
2.42
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.64 g
|
0.64
|
g
|
|
Fatty acids, total monounsaturated
|
4.75 g
|
4.75
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.66 g
|
0.66
|
g
|
|
18:1 undifferentiated
|
3.91 g
|
3.91
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.13 g
|
0.13
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.52 g
|
2.52
|
g
|
|
18:2 undifferentiated
|
2.22 g
|
2.22
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.1 g
|
0.1
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.08 g
|
0.08
|
g
|
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
|
Cholesterol
|
86 mg
|
86
|
mg
|
|
Tryptophan
|
0.325 g
|
0.325
|
g
|
|
Threonine
|
1.2 g
|
1.2
|
g
|
|
Isoleucine
|
1.455 g
|
1.455
|
g
|
|
Leucine
|
2.115 g
|
2.115
|
g
|
|
Lysine
|
2.37 g
|
2.37
|
g
|
|
Methionine
|
0.774 g
|
0.774
|
g
|
|
Cystine
|
0.384 g
|
0.384
|
g
|
|
Phenylalanine
|
1.128 g
|
1.128
|
g
|
|
Tyrosine
|
0.938 g
|
0.938
|
g
|
|
Valine
|
1.409 g
|
1.409
|
g
|
|
Arginine
|
1.806 g
|
1.806
|
g
|
|
Histidine
|
0.857 g
|
0.857
|
g
|
|
Alanine
|
1.674 g
|
1.674
|
g
|
|
Aspartic acid
|
2.582 g
|
2.582
|
g
|
|
Glutamic acid
|
4.246 g
|
4.246
|
g
|
|
Glycine
|
1.815 g
|
1.815
|
g
|
|
Proline
|
1.376 g
|
1.376
|
g
|
|
Serine
|
1.018 g
|
1.018
|
g
|
Nutrients in Chicken, capons, meat and skin, cooked, roasted